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Black Gram Whole (Sabut Urad) | Traditional Indian Dal | Fiber & Protein-Rich

Black Gram Whole, or Sabut Urad, is known for its rich, hearty flavor and is a key ingredient in dishes like Dal Makhani and slow-cooked dals. With the skin intact, it offers higher fiber content and a nutty, satisfying taste.

Sourced from Indian farms and delivered fresh by Reddot Food, this whole lentil is a slow-cooking favorite that adds depth to your meals.

Perfect for festive dishes or comforting dinners—bring the richness of traditional Indian cuisine to your home in Ireland.

Chana Dal | Split Chickpeas | Essential Indian Ingredient

Chana Dal, or Split Chickpeas, is a beloved lentil in Indian cuisine, known for its nutty flavor and versatility. At Reddot Food, we bring you top-quality Chana Dal, sourced directly from India, ensuring freshness and flavor. Packed with protein, fiber, and essential nutrients, it’s the perfect addition to a balanced diet, ideal for making savory curries, stews, or snacks like fritters.

This protein-rich lentil is easy to cook and adds a hearty texture to a variety of dishes. Whether you’re preparing traditional Indian recipes or experimenting with new flavors, Chana Dal is an excellent choice.

Order Chana Dal today and bring the authentic taste of Indian cooking to your kitchen in Ireland!

A close-up of Moong Dal, also known as Split Yellow Mung Bean, rich in protein and fiber, used in a variety of healthy Indian dishes, available in Ireland.

Moong Dal (Washed) | High-Protein Indian Lentil

Moong Dal, also known as Green Gram or Mung Dal, is a highly nutritious lentil widely used in Indian households. Reddot Food's Moong Dal is sourced directly from India, offering premium quality for your everyday meals. Rich in protein and fiber, this washed version is ideal for making light curries, soups, and salads, especially for those following a vegetarian or vegan diet.

Perfect for creating wholesome dishes with a mild, delicate flavor, Moong Dal is a versatile ingredient suitable for a variety of cuisines. Whether you're preparing a traditional Indian dal or a healthy, protein-packed meal, Moong Dal is a must-have in your pantry.

Order now and enjoy the health benefits of Moong Dal, a nutrient-dense lentil perfect for those in Ireland looking to explore authentic Indian flavors.

Black-Eyed Beans | Cow Peas | Nutritious Indian Legume

Black-Eyed Beans, or Cow Peas, are a versatile legume widely used in Indian cooking. At Reddot Food, we bring you premium Black-Eyed Beans, sourced from India, perfect for making curries, soups, and salads. These beans are rich in protein and fiber, offering a healthy option for your meals.

For those in Ireland looking to enjoy nutritious Indian legumes, Black-Eyed Beans are an ideal choice.

Order now and add a protein-rich legume to your meals with Reddot Food’s Black-Eyed Beans.

Whole Urad Dal Black Gram Lentils, ideal for traditional Indian dishes like dal makhani and dosa batter, high in protein and fiber.

Urad Dal Whole | Gota | Traditional Indian Lentil

Urad Dal Whole, also known as Gota or Black Gram Whole, is a nutritious lentil used in a variety of Indian dishes. Reddot Food brings you the finest quality Urad Dal, directly sourced from India, perfect for making rich and flavorful dals, curries, and even South Indian delicacies like idlis and dosas.

Packed with protein and fiber, Urad Dal Whole is a must-have for those seeking a healthy diet. It’s an essential ingredient for anyone exploring the depths of Indian cuisine.

Order now and enjoy the benefits of this authentic Indian lentil, delivered fresh to your kitchen in Ireland!

Close-up of medium-sized Poha (flattened rice), light and flaky, perfect for making quick and nutritious Indian breakfast dishes like poha or upma.

Poha Medium | Flattened Rice | Healthy Indian Breakfast

Poha, or Flattened Rice, is a popular ingredient in Indian breakfasts and snacks. Light and easy to cook, Poha absorbs flavors well and is perfect for quick meals. Reddot Food’s premium Poha is sourced from India, bringing you authentic flavor and quality.

Ideal for those in Ireland seeking a light, healthy breakfast option, Poha is a must-have in your pantry.

Order today and explore the flavors of India with Reddot Food’s Poha, perfect for making nutritious and delicious meals.

Masoor Dal, also known as Red Split Lentils, a nutritious and protein-packed lentil commonly used in Indian cuisine.

Masoor Dal | Red Split Lentils | Nutritious and Quick-Cooking

Masoor Dal, or Red Split Lentils, is a quick-cooking, nutrient-packed lentil that’s a favorite in Indian households. Known for its mild flavor and smooth texture, Reddot Food's Masoor Dal is sourced directly from India, bringing premium quality to your kitchen. It’s rich in protein, iron, and essential nutrients, making it perfect for soups, curries, and stews.

This versatile lentil is ideal for anyone looking to enjoy healthy, flavorful meals without much preparation time. Perfect for both vegetarians and vegans, Masoor Dal is a great addition to a wholesome diet.

Order today and add a touch of Indian tradition to your meals in Ireland with Reddot Food’s Masoor Dal.

Reddot Food's unpolished chickpeas. Now available all over Ireland

Chickpeas (Kabuli Chana) | Indian Pantry Essential | Protein-Rich Pulse

Reddot Food’s Chickpeas (Kabuli Chana) are a pantry essential for curries, chana masala, hummus, and salads. These large, beige chickpeas are rich in protein, fiber, and minerals—perfect for balanced meals.

Sourced from India and hygienically packed, these chickpeas soften beautifully when cooked, making them ideal for both Indian and global recipes.

Stock up on this versatile, protein-packed pulse with Reddot Food and enjoy Indian comfort food in every bite.

Split Moong Dal (With Skin) | Green Gram | High-Fiber Indian Lentil

Split Moong Dal with skin, also known as Green Gram, is a wholesome lentil commonly used in Indian households for comforting dals, khichdi, and stir-fries. With its earthy flavor and high fiber content, it supports digestion while offering a rich source of plant-based protein.

Reddot Food’s Split Moong Dal is sourced directly from India and is perfect for those who prefer traditional, unpolished lentils with all the goodness of the outer layer intact.

Bring home this healthy, hearty lentil today and recreate authentic Indian recipes right here in Ireland.

Reddot Food Ginger Garlic Paste jar – freshly made Indian blend with real ginger and garlic, 250g

Free from preservatives and artificial additives, our Ginger Garlic Paste delivers a pure, wholesome taste that elevates every dish — a little goes a long way.

Its smooth texture and rich aroma make cooking effortless while keeping your meals naturally flavorful.

A staple in every Indian kitchen, Ginger Garlic Paste adds depth and aroma to curries, stir-fries, and marinades. Reddot Food brings you a freshly blended paste made from just ginger and garlic, crafted in small batches for that authentic, homemade flavour.

For those in Ireland who love authentic Indian cooking, this paste is your perfect kitchen essential.

Premium sago seeds (sabudana) pack – Indian fasting ingredient in Ireland

Enjoy the light and comforting texture of Sago Seeds (Sabudana), a versatile pantry essential widely used in Indian cooking. Perfect for both traditional and everyday recipes, sago pearls are known for their soft, chewy texture when cooked.

Sago Seeds: Commonly used in dishes like sabudana khichdi, kheer, and vadas, they are ideal for breakfast, fasting recipes, and light meals. They absorb flavours beautifully, making them a great addition to both sweet and savoury dishes.

Our Sago Seeds are carefully selected to ensure quality and consistency. A must-have ingredient for authentic Indian cooking in Ireland.

Crunchy roasted chana pack – healthy high protein Indian snack in Ireland

Enjoy a wholesome and satisfying snack with Roasted Chana, a traditional Indian favourite known for its crunch and natural protein content.

Roasted Chana: Perfect as a healthy snack on its own or added to chaat, salads, and homemade trail mixes. It offers a naturally nutty flavour and is a great plant-based source of protein and fibre.

Our Roasted Chana is hygienically packed to maintain freshness and crunch. A nutritious everyday snack option for homes across Ireland.

Premium white sesame seeds pack – natural Indian grocery in Ireland

Add rich flavour and texture to your cooking with premium quality Sesame Seeds, also known as Til in Indian cuisine.

Sesame Seeds: Widely used in Indian sweets, chutneys, breads, and traditional recipes, they provide a delicate nutty flavour and are naturally rich in nutrients. Perfect for tempering, baking, and garnishing.

Carefully sourced for freshness and purity, our Sesame Seeds are ideal for authentic Indian cooking in Ireland.

Natural kodo millet pack – gluten free healthy grain in Ireland

Discover the goodness of Kodo Millet, an ancient grain valued for its nutritional benefits and versatility in everyday cooking.

Kodo Millet: A great alternative to rice, it can be used in pulao, upma, porridge, and healthy meal preparations. Naturally rich in fibre and essential nutrients, it supports a balanced diet.

Our Kodo Millet is carefully selected to ensure premium quality for health-conscious families across Ireland.